Need help building confidence to navigate Pittsburgh city riding? Want to learn how to safely and confidently navigate your commute and use the city's cycling infrastructure? I teach the American League of Bicyclists Smart Cycling Curriculum in group classes and individual lessons. 

Email me to find a time to meet. 

Learn how to balance, safely mount & dismount, start & stop, turn, and prepare for each ride from a certified cycling instructor. As a trained mental health counselor, I provide a supportive environment and lean into your strengths to get you riding for the first time, or as a refresher if it's been awhile.

Lessons are for adults and children 3 and up. 

 Email me to find a time to meet. 

Want to buy a bike but feel overwhelmed looking online and/or walking into your Local Bike Shop? Have a bike but need help with all of the gear that goes with it? I can help you figure out what bike or gear is right for you, do all of the background research on price and availability, and can join you for in-person bike shopping and/or gear recommendations.

 Email me to find a time to meet. 

My group rides are all about the joy of getting outside, taking a chill ride, having fun, and spending time with a group of supportive people. Also, there is always a little personal development and snack included!

Sign up for my email list to hear about the next group ride or email me to schedule a private supported group ride.

Counseling sessions on a bike instead of a couch. Available for adults and children. Bike Counseling is in the works.

Schedule a call or email me!

Workshops are on-going and in the works! Sign up for my email list to be the first to hear about the next one.

A Cycology Youth Club is in the works.

Click here to set up a free call or email me to get involved as a volunteer, coach, sponsor, or to get your child involved.